VLOG 1: Leg Day
In the first of my VLOG’s I take you through what I do on the dreaded leg day…
In the first of my VLOG’s I take you through what I do on the dreaded leg day…
Protein. The most used word in my vocabulary for the past six months without doubt. I think protein features in Continue reading
So, recently I tweeted out a poll on Twitter to try and find out what my followers’ favourite muscle group Continue reading
So I felt it was about time I showed you all how far I have come so far on my Continue reading
The past few weeks have seen a change in my routine and I can’t deny that I have been affected. Continue reading
The deeper I head into the task I have set myself, the more I am realising that food and diet Continue reading
All skinny guys have them. Watch me share my problems within the skinny guy community…
Before I stepped back into what I once regarded as the dark side of the gym, I already had some Continue reading